What Is Somato Respiratory Integration (SRI)

Somato Respiratory Integration (SRI), developed by Dr. Donald Epstein, guides patients through distinct stages of healing—ranging from Discovery to Transformation and Awakening. Each stage is linked to specific breath patterns, movement, sound, and touch that help the body release stress, increase awareness, and support deeper levels of healing. By matching breath, movement, and focused attention to each stage, SRI helps dissolve old patterns, improve mind-body connection, and accelerate progress during Network Spinal care. Patients often experience greater flexibility, emotional clarity, and a renewed sense of inner peace.

How SRI Works and What to Expect

SRI is taught through one-on-one instruction and integrates breathwork, gentle movement, self-dialogue, and mindful touch to help you recognize your current stage of healing and transition into the next. These exercises can be used daily to reduce stress, enhance body awareness, and support personal transformation. During your Network Chiropractic sessions, Dr. Meschino incorporates SRI to deepen your healing experience, helping you access your body’s natural rhythms, expand your resilience, and awaken new levels of empowerment and well-being.

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