Discover the Art of Massage Therapy
Massage therapy nurtures both body and mind.
Swedish Massage
Experience the restorative power of Swedish massage—a foundational massage therapy technique designed to reduce muscle tension, improve circulation, and support natural healing. Through therapeutic touch and targeted soft-tissue manipulation, Swedish massage helps relieve stress, ease chronic pain, calm the nervous system, and enhance overall mobility and well-being. At New Directions in Health, our registered massage therapists combine expert Swedish techniques with advanced modalities to deliver personalized care that promotes relaxation, recovery, and optimal health
Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on treatment that supports the nervous system, releases deep tension, and promotes whole-body healing. Using light touch to work with the tissues surrounding the brain, spine, and sacrum, this therapy helps improve alignment, mobility, and neurological function. It is especially effective for trauma-related concerns, including concussions, whiplash, surgical recovery, chronic pain, and unresolved stress.
Because restrictions in the craniosacral system can affect the entire body, this technique can ease headaches, neck and back tension, TMJ dysfunction, emotional stress, and nervous system overload. Many clients find relief even when conventional therapies have plateaued. Craniosacral Therapy can be used on its own or paired with myofascial release, massage therapy, and other manual techniques for enhanced results.
At New Directions in Health, Mark Levine provides skilled Craniosacral Therapy in Vaughan to help adults, children, and infants experience improved comfort, balance, and long-term well-being
Experience Relaxation and Renewal
New Directions In Health
9131 Keele St B1,Vaughan, ON
L4K 0G7
newdirectionsinhealth44@gmail.com
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