Sandra Corrado, CHRP, FIS, PTS, ZIN

Sandra Corrado

Sandra Corrado, CHRP, FIS, PTS, ZIN, is a Lifestyle & Wellness Coach, with a background in human resources and administration in the corporate, manufacturing and architectural fields, as well as fitness. She currently operates her own consulting business, Next Level Consulting.

She is trained and/or holds certifications as follows: Certified Human Resources Professional (CHRP) Certified Demartini Method® Facilitator, is a Board Certified Hypnosis Trainer and Master Coach, holding Master certifications in Neuro Linguistic Programming (MNLP), Time Line TherapyTM(MTLT), and Hypnotherapy (MCHt), and Master Certified in Identity Mapping & The Four Ways SystemTM, Master Certified in Psychosomatic Analysis, and is trained in Reiki Level II, and Ear Candling. She is also a Can-Fit-Pro certified Fitness Instructor Specialist (FIS) & Personal Trainer Specialist (PTS), as well as a licensed Zumba® Basics Level 2, Gold and Zumbatomic® Instructor, and a Zumba® Instructor Network (ZIN) member.
From the very young age of 11, Sandra embarked on a journey of personal development and health and wellness, including fitness. She read, researched and attended numerous personal growth and health and wellness workshops and programs. Her current offerings are a reflection of her journey and a number of the tools she used that deeply impacted her life.

Sandra’s inspiration is to empower people to discover their own inner beauty and magnificence, to love themselves and their bodies, as well as provide guidance, when asked, along their own unique journey towards living a healthy life and manifesting their dreams and the life they were intended to live, living to their fullest potential.

She uses a blend of cutting edge mind-body tools to assist individuals in creating the life they wish to live, transforming any obstacles and fears they perceive are holding them back. Sandra promotes wholeness of mind, body and spirit so that her clients can be authentic and empowered.

Services

One-on-One & Group Coaching & Sessions, Talks & Workshops

Tools:

  • Demartini Method®
  • Neuro Linguistic Programming Coaching
  • Time Line Therapy®
  • Hypnotherapy
  • Identity MappingTM & The Four Ways SystemsTM
  • Psychosomatic Analysis
  • Ear Candling
  • Reiki

All tools are used in order to enhance wholeness and mind-body connection.

What is?:

• Demartini Method® – A method created by Dr. John F. Demartini through over 36 years of research and studies in over 200 disciplines, including quantum physics. It is “a systematic pre-determined series of mental questions directed toward the objective of assisting an individual to feel present, certainty,” love “and gratitude.” It is “a procedure that neutralizes an individual’s emotional charges, balances his or her mental and physical reactions, opens his or her heart and clears his or her mind.” The DM is an “effective means of transforming any form of stress or conflict” from cradle to grave, including grief from the loss of a loved one. It is a tool with a 1000 uses. The DM deals with the root of any issue to obtain the valuable learnings from the event/issue, embracing both sides (good/bad) and to create the momentum to move through it towards fulfillment, love, authenticity, and creating and living the life of one’s dreams.

• Neuro Linguistic Programming – NLP is the use of language of the mind to consistently achieve our specific and desired outcomes. Through our 5 senses and using language and non-verbal communication systems we have the ability to discover and utilize and/or change the programs that we run in our neurological systems to achieve our specific and desired outcomes. NLP in conjunction with Time Line TherapyTM and Hypnotherapy we are able to assist a client to create new strategies so they are able to take new actions to obtain the results they wish to achieve in their life.

• Time Line TherapyTM – This is a therapy created by Dr. Tad James. It is used in discovering the root cause of a negative emotion or limiting belief/decision as well as releasing same. TLT is also used in installing SMART goals so that a client can ‘attract’ the right people and circumstances at the right time to achieve their goals, as long as they take consistent action towards their goals.

• Hypnotherapy – All hypnosis is Self hypnosis. Using various methods of hypnosis, a client is guided to a state of trance and once in that state it is used to embed suggestions in the unconscious of the client that are predetermined by the client so that these suggestions become part of the internal programming of the unconscious. It is very powerful in inducing change in one’s life.

• Identity MappingTM & The Four Ways SystemTM – A patented, personality assessment tool based on Jungian Psychology, that is simple, accurate, straightforward and non-intimidating. It was created by Dr. Fred Leafgen & Lee Wagman of Personality Resources Int’l. IM allows an individual to find out ‘who they are’ (their Way), and learn about the other 3 Ways to identify who they are dealing/speaking with. It helps understand the gifts each Way brings to the world, as well as the stressors for each Way. The tool bridges the communication and understanding gap between parents & children, friends, family & neighbours, and managers & employees. Other areas in which it is used: leadership, employee engagement, embracing diversity, dealing with nasty bosses and conflict, stress management, health & wellness and more.

• Psychosomatic Analysis – Reading of the body, face, hands, etc. Our bodies tell the story of our life, where we came from, where we are currently at, including our habits, and where we are going, and it also warns us so we can change our course in life. Psychosomatic Analysis allows an individual to tap into the wisdom of the body, understand their story, and the messages the body is attempting to give. Examples of what we may find: A client may be stretching way beyond their physical limitations, so the structure of their chin changes and juts out and forward. Someone who is constantly living in the future will pull their head forward (cutting off the connection between head and heart, straining the spine, have head aches, not feel their emotions, and more), someone who is constantly helping other people out to their own disadvantage, i.e. breaking their back, have a hollow in the middle of their back. The deeper the hollow, the more this person gives away of themselves. The practitioner interprets the signs and provides practical recommendations what to do to enhance one’s life and be well.

• Ear Candling – A soothing, non-invasive and painless old home remedy. It is the gentle removal of excess wax in the ear canal. It embraces Eastern medicine philosophy of whole-body wellness through accessing the body’s innate energy pulse centres, or chakras. Ear candling is known to heighten relaxation, alleviate stress and bring about harmony in health and attitude while detoxing and cleansing. Alleviates: stress, anxiety and panic feelings, sinus, head and ear congestion, allergies, snoring, jet lag, migraines, pressure & worry headaches and much more.

• Reiki is a Japanese technique for stress reduction and relaxation as well as pain management.  It works on balancing the Chakra systems or “energy centers” in our body.